Health & Wellness
Nutrition, exercise, mental habits, and rest aren't just for elite athletes - they're also key to a sustainable career in software development.
All Content about Health & Wellness
3/29/2018|8:02
There’s something about software development that makes it hard to stop thinking about programming after work.
3/9/2018|26:28
If you spend a long time at the keyboard programming, you can lose healthy use of your hands due to carpal tunnel if you don’t take preventative measures.
3/6/2018|21:30
On a project that’s truly agile, most people need extra patience. This doesn’t help if everyone’s cramming caffeine throughoug the day!
2/22/2018|14:44
It’s not impossible to lose weight as a programmer, but you’ve got to stand your ground! I share my story of ballooning up to 210 pounds – then losing it.
8/8/2017|21:25
Anxiety can cause you to feel worried that you won’t get what you want out of your software development career, and it makes people do funny things…