Health & Wellness
Nutrition, exercise, mental habits, and rest aren’t just for elite athletes – they’re also key to a sustainable career in software development.
All Content about Health & Wellness
November 6, 2023 | 44:56
Burnout is one of the most common dangers to programmers over their career, and I was no exception.
January 22, 2020
Developer burnout is no joke. Many software developers only realize how close they are to ending their career early after it’s too late.
March 29, 2018 | 8:02
There’s something about software development that makes it hard to stop thinking about programming after work.
March 8, 2018 | 26:28
If you spend a long time at the keyboard programming, you can lose healthy use of your hands due to carpal tunnel if you don’t take preventative measures.
March 6, 2018 | 21:30
On a project that’s truly agile, most people need extra patience. This doesn’t help if everyone’s cramming caffeine throughoug the day!
February 22, 2018 | 14:44
It’s not impossible to lose weight as a programmer, but you’ve got to stand your ground! I share my story of ballooning up to 210 pounds – then losing it.
August 8, 2017 | 21:25
Anxiety can cause you to feel worried that you won’t get what you want out of your software development career, and it makes people do funny things…