Health & Wellness
Nutrition, exercise, mental habits, and rest aren’t just for elite athletes – they’re also key to a sustainable career in software development.
All Content about Health & Wellness
January 22, 2020
Developer burnout is no joke. Many software developers only realize how close they are to ending their career early after it’s too late.
March 29, 2018 | 8:02
There’s something about software development that makes it hard to stop thinking about programming after work.
March 8, 2018 | 26:28
If you spend a long time at the keyboard programming, you can lose healthy use of your hands due to carpal tunnel if you don’t take preventative measures.
March 6, 2018 | 21:30
On a project that’s truly agile, most people need extra patience. This doesn’t help if everyone’s cramming caffeine throughoug the day!
February 22, 2018 | 14:44
It’s not impossible to lose weight as a programmer, but you’ve got to stand your ground! I share my story of ballooning up to 210 pounds – then losing it.
August 8, 2017 | 21:25
Anxiety can cause you to feel worried that you won’t get what you want out of your software development career, and it makes people do funny things…